Vitamin C is a vital water-soluble vitamin essential for our body‘s health. Ensuring an adequate daily intake can sometimes be a challenge. If you‘re considering vitamin C supplements to meet your nutritional requirements, it’s important to keep a few factors in mind, as this vitamin is rapidly excreted by the body. Let’s delve into the concept of liposomal vitamin C and explore the potential advantages of the Ester-C® compound. Please note, this post includes unpaid promotional content.
Why do we need vitamin C?

Our body must absorb vitamin C from the outside because it cannot produce it on its own. Without enough vitamin C, many functions of our body are disrupted. Especially in winter, many of us feel the need for an extra portion of vitamin C, because vitamin C can contribute to the normal function of the immune system, support energy metabolism and can also protect our cells from oxidative stress. Vitamin C is also important for our blood vessels, bones, cartilage, gums and skin.
How can you absorb vitamin C?
Vitamin C is a water-soluble vitamin. We get it through food. However, if you only eat cooked foods, the amount of vitamin C is very low because vitamin C is sensitive to heat. If you want to get vitamin C through your diet, you should eat mainly raw vegetables, fresh greens or fresh fruits and wild herbs. In the pharmacy you can find many products that contain ascorbic acid to supplement your vitamin C budget. The problem, however, is bioavailability and the fact that vitamin C should be consumed throughout the day. Even a large amount through food doesn’t work so well. This can lead to the body simply excreting excess vitamin C through urine.
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Real Laurel: How to Use It in Your Medicine Cabinet?There are also some doctors and alternative practitioners who prescribe vitamin C infusions. Here 7.5 g or 10 g of pure vitamin C is administered intravenously with an infusion solution through an IV. This means that large amounts of vitamin C are delivered to the body through the bloodstream and not through the digestive tract. However, it is not so easy to absorb such large quantities through food. Foods like lemons, peppers or rose hips are rich in vitamin C, but we should eat large amounts of them several times a day. You can’t do it all the time. For this reason, there are vitamin C compounds that remain in the body longer so that the body can gradually be replenished with vitamin C.
What is liposomal vitamin C?
Liposomal dietary supplements are still little known, but may have some advantages over traditional oral preparations such as tablets or capsules. First you need to understand what exactly liposomal vitamins are. Liposomes are small globules of fat that surround the substances to be absorbed. The contents of the liposome (in this case vitamin C) can be transported more quickly into the bloodstream or into the cell. Vitamin C Liposomal from Lebenskraftpur contains highly bioavailable vitamin C in liposomal form. Plus, you can simply drink liposomal vitamin C with a spoon or scoop and don’t have to swallow a capsule. Liposomal Vitamin C is available here.
Lebenskraftpur Vitamin C Depot
This vitamin C is packaged in capsules in the patented Ester-C® compound. Vitamin C Depot is a particularly stomach-friendly and acid-free vitamin C combination. Unlike ascorbic acid preparations that you can find in pharmacies, 500 mg of vitamin C per capsule in the patented compound Ester-C® can be taken even in case of problems with acid. The patented compound Ester-C® is able to guarantee better absorption of vitamin C, increase bioavailability and remain active in cells for longer. Furthermore, Lebenskraftpur Vitamin C Depot contains elderflower and grape seed extracts with 30% MPC, which may have synergistic effects with vitamin C. The Lebenskraftpur Vitamin C Depot is available here.
Why we recommend Lebenskraftpur
Lebenskraftpur is a company we have trusted for many years. When we have questions we always receive answers from the manufacturer, we know that only the highest quality raw materials are packaged in the jars and this is also an important indicator of quality. The capsules or extracts do not come in plastic, but in high-quality brown glass. We really appreciate it.
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Discover the miracle cure for radiant skin! | Benefits of elderflower ointmentLebenskraftpur herb box at an affordable price
Lebenskraft Pur offers a high-quality range of food supplements and natural raw materials based on holistic and naturopathic recipes produced in Germany. We have collected our favorite products in a herb box. With the herb box you save compared to purchasing them individually. Click here for the herb box. There are also many other wild herb powders. You can find more information about it here.
Transparency: This article contains advertising for the company Lebenskraftpur. We were not paid for this post, but we will receive a small commission if you order through this link. There are no additional costs for you and you can support our work.
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