Gluten-free cuisine with high-quality organic products from Naturata


Since gluten can cause digestive problems for some people, there are great gluten-free alternatives. We have been eating gluten-free for many years and today we want to show you what delicacies we prepare with high-quality organic products from Naturata. In this post you will find inspiration for a starter, a main course and a little surprise. *Advertising*

Wild herb salad with balsamic vinegar and beetroot

A fresh salad is the perfect appetizer. We have fresh beets in our garden right now, which we lightly cook and then chop. Wild herbs like dandelion, burnet root, pumpkin seeds, and arugula, along with aromatic herbs like rosemary or oregano, pair perfectly with it. As for the dressing, we prefer a dark balsamic vinegar. At Naturata, you can find balsamic vinegar, hailed as the «king of vinegars.» It’s made using traditional methods and aged for many years in oak barrels. Modena balsamic vinegar (PGI certified, extra virgin, 250ml) is available here.

Another tip: In addition to a good vegetable oil, such as olive oil (which you can also find at Naturata, and we’ve recommended it before), a spoonful of good mustard is also a great option. Naturata offers balsamic mustard. The mustard seeds come from biodynamic farmers, primarily from Austria. This mustard is of superior quality because it also contains Naturata PGI balsamic vinegar, certified by Dermitt. You can purchase this mustard sauce from Naturata’s online store.

Ingredients for the salad:

Gluten-free cuisine with high-quality organic products from Naturata

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  • 2 large cooked beets
  • Dandelion leaves
  • Pimpinella
  • Greedy
  • Rocket
  • Rosemary
  • Oregano

Seasoning ingredients:

  • 1 El Naturata Balsamic Senf
  • 1 pinch of herbal salt
  • 1 tablespoon olive oil (e.g. Naturata)
  • 2 EL Naturata Balsamic Vinegar of Modena PGI

Gluten-free pasta with tomato sauce or gravy and fresh basil

Naturata has a wide range of gluten-free pasta made from brown rice. We regularly serve both spaghetti and spirelli. We found them particularly great Spirelli tricolor with rice and tomatoes and spinach for color. Naturally Naturata does not use colorants or additives in the pasta. The tagliatelle are colored with vegetables and you can also enjoy them. Each color has a slightly different flavor. It’s really cool. There is also a wide range of sauces and gravy at Naturata. Here you can find all Naturata pasta products.

Tomato sauce is available in the following varieties:

  • Classic
  • angry
  • Basil
  • Tomato sauce for children

If you love sauce, you absolutely must try the delicious varieties with grilled aubergines or courgettes. You can also buy them here in a trial set at a special price.

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A decaffeinated coffee substitute made from lupins or chicory at the end of a meal?

THE Chicory coffee it is made of 100% chicory root from a company that grows the root according to Demeter standards. Chicory is also known as chicory, a plant with blue flowers that is often found along roadsides in summer. From its root (chicory root) the so-called Fucked Coffee replacement product. It was mainly drunk when there was no money to buy coffee beans. Dried and roasted, chicory root tastes similar to coffee when brewed, but is caffeine-free. I love the taste and Naturata chicory coffee is very delicate and not at all bitter. You can buy it as an instant powder and for filtering.

A coffee substitute is also prepared with toasted lupins. Contains a blend of lupins, rye and chicory. Rye is not gluten-free itself. However, Naturata has a manufacturing process that ensures no gluten remains in the product. We have also been using the coffee alternative for several years and tolerate it very well. The strong, full-bodied aroma with fine crema when poured with hot water is a real pleasure and the coffee substitute can be drunk at any time of the day as it is caffeine-free. We love enjoying a little piece of high-quality chocolate from Naturata. Organic dark chocolate with 95% cocoa (available here) fits perfectly. If you prefer it fruitier, try white chocolate with raspberry (available here) try.

Naturata – more than organic – an integral part of our pantry for many years

Naturata products have been a staple in our pantry for years. We truly value their high-quality offerings, as they cater to various dietary needs with carefully selected ingredients. Their extensive range includes items made with organic or Demeter-certified quality. When time is short, Naturata’s excellent pasta sauces make it easy to prepare a wholesome meal. Simply pour a jar of sauce or tomato sauce, cook some pasta, and enjoy a delicious, organic dish in no time. Visit the Naturata online shop to order sauces, pasta, and many other products. You can also find their selection in local organic stores or Naturata outlets.

Conclusion

A fresh beetroot salad demonstrates how simple, high-quality ingredients can create a delicious and nutritious dish. Lightly cooked beetroot retains its natural sweetness and vibrant color, forming a rich base that blends perfectly with wild herbs and spices. Dandelion leaves, burnet root, arugula, and pumpkin seeds add texture and a subtle bitterness, balancing the earthy notes of the beetroot. A sprinkle of aromatic herbs like rosemary or oregano completes the salad, making it both rustic and sophisticated.

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The dressing plays a crucial role in this salad. A finely aged dark balsamic vinegar, especially one made using traditional methods and aged in oak barrels, adds layers of complexity and a soft acidity, enhancing the natural flavors of the vegetables. Produced in Modena and PGI certified, this balsamic vinegar guarantees authentic quality and achieves a perfect balance of sweetness and acidity. When blended with premium vegetable oils such as extra virgin olive oil, the dressing becomes rich, smooth, aromatic, and nutritious.

A spoonful of premium mustard adds a layer of complexity to the dressing. Made from biodynamically grown mustard seeds and refined with premium balsamic vinegar, the mustard has both spiciness and a subtle sweetness. This not only enhances the mustard’s aroma but also improves its emulsification, ensuring that every leaf and every beetroot piece is evenly coated with the dressing.

Ultimately, the success of this salad lies in its attention to detail. Fresh vegetables from an in-house garden, carefully selected oils and vinegars, and just the right amount of spices elevate a simple appetizer into a memorable culinary experience. It demonstrates how carefully selected, high-quality ingredients can enhance the quality of everyday dishes without adding complexity to cooking. A fresh beetroot salad prepared in this way is more than just an appetizer; it’s a tribute to seasonal ingredients, exquisite craftsmanship, and the joy of bringing natural flavors together in their purest form.

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