Immortelle is an important medicinal plant, but is little known. It is already known as curry herb and is used in vegetable dishes or to flavor curry dishes. In this article we would like to show that the plant is particularly important in winter, when dark days put a strain on the mood.
Immortelle as a culinary herb
The Italian strawflower, which is also known as immortal, curry herb, or sun gold, is commonly identified by these names. Formally called Real Immortelle or Helichrysum italicum, this beautiful bush, featuring its bright yellow flowers, comes from the warm regions of Europe and Africa. Besides its beauty, it is valued as a cooking herb that adds both taste and health advantages to meals. More and more, this extraordinary plant is appearing in herb gardens across various areas.
In the kitchen, you can utilize immortelle flowers as a seasoning. They have a hot and fragrant flavor that is somewhat similar to curry. That’s why it is called curry grass. The flowers work great for adding taste to risottos, soups, and stews. They can also be used to taste oils and vinegars. Because the scent is very strong, even small amounts of the herbs or flowers are enough to enhance dishes.
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Immortelle also has a long tradition in medicine. The plant is believed to have anti-inflammatory and pain-relieving properties. It is also often used to treat skin problems such as acne, eczema and wounds. In aromatherapy, helichrysum oil is used to relieve stress and anxiety.
Healthy living with wild herbs and medicinal plants
You can find many portraits of native wild plants in our book “With wild herbs and medicinal plants all year round“(available here). The book is our guide on how to live more naturally and healthily with wild herbs and medicinal plants. In over 160 pages we show you many wild herbs and local medicinal plants, we explain how to recognize them and how to collect them. For each plant we give usage tips for the medicine cabinet and kitchen. You will receive the book and other herbal products designed by us, such as Seasonal calendar of wild herbs (available here), in our little herbal medicine shop
In aromatherapy, helichrysum oil is used in various ways. It can be vaporized in an oil burner diffuser to create a relaxing atmosphere. It can also be used in a massage oil blend to relieve muscle tension and relieve pain. It can also be used in the form of a cream or lotion to treat skin problems such as acne, eczema and wounds. It is also used for the sensation of skin tension due to bruises and muscle pain.
Some of the most important properties of helichrysum oil are:
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In aromatherapy, helichrysum oil is often combined with other oils to enhance its effects. It pairs well with oils such as lavender, rosemary and tea tree. A good quality essential oil is available here. It is important to note that helichrysum oil is very strong and should only be used in small quantities. It should never be applied pure to the skin, but always diluted in a carrier oil or cream. Plant water is also a good option if you are in a sad mood. You can spray something on a cloth and spread it around the room. So you can breathe in the scent of helichrysum juice. Here you can find, for example, plant water.
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How does immortelle thrive in the garden?
This culinary herb and medicinal plant can also be grown in your garden if you keep a few important things in mind. First of all, immortelle needs a sunny position. It prefers a place where it receives at least 6 hours of direct sunlight throughout the day. The ideal is a place in full sun. The soil should be permeable so that water can drain away easily. Slightly acidic soil with a pH between 5.5 and 6.5 is ideal. Regular fertilizing and watering are necessary, especially during the growing season and during the flowering period. It is important to note that immortelle is a perennial and does not flower much in the first few years. However, it can be stimulated by pruning and fertilizing to obtain abundant flowering. Immortelle is a robust plant and requires little care. However, it is important to protect them from frost and extreme cold. It is preferable to grow them in a container that can be stored in a sheltered area during the winter.
Seasonal reports and recipes in the magazine
In spring 2022 we implemented a project close to our hearts: our Kräuterkeller magazine. Each season an edition is now published in digital and paper formats. There you will find many reports on the wild herb season, tips for home remedies and current recipes. You can find the recipe for leek soup in the latest winter issue.
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On our social media channels we show you the latest tips and tricks for living a healthy life every day. We take you to the garden, the forest and the kitchen of our witch. If you have any questions, we will be there to answer your questions. We look forward to welcoming you to our Instagram community.
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